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2021-01-05

I broke some plateaus with this 30-day kettlebell program

From November 15 to December 15 of last year, I did something I never thought I would be able to do: a 30-day workout program using nothing but my kettlebell (and my jumprope, of course…). And I noticed some real progress.

Gauntlet.jpgWhen Darebee posted the Gauntlet Program on Facebook I was intrigued. A full-blown 30-day program was a challenge and, without any kendo or kickboxing training to go to right now, it was just what I needed. [Read More…]

Admin - 22:24:45 @ Health and Action | Add a comment

2021-01-01

Fairphone 3: Fair, ecological and fully, fully functional

The new range of Fairphones work great and will leave you feeling like you are doing something good for both the planet and society.

Fairphone3.jpgOften, when you buy a product with selling points like “sustainable” and “fair”, you have to sacrificed others like “usable” and “functional” and “attractive”. Luckily, that is not the case with the Fairphone 3. In short, the Android smartphone just works. [Read More…]

Admin - 18:50:19 @ Home, Life and News | Add a comment